Relax healthily with a steaming cup of sugar free hot chocolate

If you need to keep a strict watch on your weight or control your sugar levels then you can still enjoy good taste when you relax healthily with a steaming cup of sugar free hot chocolate in your hands. You need not give up on rich flavor when you go sugar free as there are several alternatives to sugar that offer a sweet taste without adding calories or causing your sugar levels to spike.

It is extremely easy to make hot chocolate with sweeteners such as Stevia and Splenda. All you need to do is to take cocoa powder and add the desired quantity into a coffee cup. You can now add milk or milk powder to your cocoa powder along with your chosen sweetener. All you have to do now is to add boiling water into the cup and stir briskly until the mixture attains a smooth consistency. Your sugar free hot chocolate drink is now ready to be consumed without any worries.

If you love hot chocolate then you can also try out several recipes that feature additional ingredients to take your humble hot drink into gourmet level. For example you can add fat free whipping cream on top of your hot chocolate to make it look and taste even better. Many people also love sprinkling cinnamon or nutmeg powder over their hot chocolate to turn it into an exciting new variant.

If you are a coffee lover then you can also sprinkle a little finely ground coffee powder on your hot chocolate. You can also try it out the other way by sprinkling chocolate powder on your hot coffee drinks such as espresso to add a new zest to your coffee drink. A steaming hot chocolate flavored with various other flavors such as vanilla or hazelnut can offer sweet solace after a hard day at work. You should however stay away from flavors in syrup form that have sugar since this can be detrimental to your weight and your health.

Instead, you should seek out sugar free flavors that do not contain any calories at all. Flavors such as vanilla, amaretto, melon, raspberry, hazelnut, etc can provide a new aroma and flavor to your plain or coffee infused hot chocolate without allowing any calories or sugar to sneak into your body. You can now try out several delicious flavors whenever you feel like relaxing with a cup of hot chocolate in your hand.

There are countless hot chocolate recipes floating around over the internet and you can try them out regularly so that you can choose the ones that satisfy your soul the most. You will also be able to locate sugar free flavors that can be blended into your sugar free coffee and sugar free hot chocolate to enhance the taste even further.

You should also make it a point to exercise regularly to control your weight as well as get your sugar levels checked at regular intervals if you are diabetic. This will help you to enjoy various versions of hot chocolate without any worries. Being overweight or diabetic does not imply that you simply forget about good taste. You can surely enjoy sipping on a steaming cup of sugar free hot chocolate even as you maintain your health and sugar levels at the same time.